There are a few things that you should avoid when on this diet.
Do not use products that contain oil, lotions, cream on skin or hair
Do not drink diet drinks or soda
Do not use make up that contains oils, Bare Escentuals Make up is and excellent choice
Do not use fats, oil, margarine in cooking or ingest
Do not chew or eat sugar or gum
Do not eat foods with known starches
A blog about weight loss using HCG and a low calorie diet. Follow me on my quest to lose 30 pounds of fat! Oh yeah, this is going to be good....wait(or weight) and see! You're going to be jealous! Or....Maybe not! LOL
